Date(s) - 19/09/2017
7:00 pm - 8:30 pm
St. Mary's Church Barnes
Interested in the 8-week Mindfulness-Based Stress Reduction course starting 17th October but aren’t sure what it might entail? Then this one-off taster session will be perfect for you!
See if mindfulness is for you by joining our expert Ali Gilling. She will explain what you can expect from the 8-week complete course, share some mindfulness tips and give you an overview of meditation.
To learn more and book your place, click here.